Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 40 g Vollkornkekse
- 500 g Erdbeeren, TK
- 150 g Zucker
- 150 g Frischkäse
- 250 g Griechischer Joghurt (10% Fett)
- 150 g Milch
- 2 TL geriebene Zitronenschale
- 1 TL Vanillezucker, selbst gemacht
- Nutrition
- per 1 Glas
- Calories
- 2027 kJ / 484 kcal
- Protein
- 10 g
- Carbohydrates
- 59 g
- Fat
- 22 g
- Fibre
- 3.3 g
Alternative recipes
Erdbeer-Milchshake
5 分
Erdbeer-Schoko-Milchshake
10 分
Kirsch-Bananen-Smoothie
10 分
Sommer-Smoothie
5 分
Himbeer-Tee-Smoothie
10 分
Himbeer-Milchshake mit Baiser
10 分
Pfirsich-Erdbeer-Milchshake
10 分
Bananen-Karamell-Milchshake
15min
Exotic Smoothie
10 分
Erdbeer-Himbeer-Smoothie
10 分
Erdbeersmoothie
10 分
Bananen-Split-Milchshake
30 分