Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 10 g sementes de linhaça
- 200 g frutos vermelhos congelados
- 70 g couve-galega cortada em pedaços (1 folha aprox.)
- 1 c. chá de canela em pó
- 200 g água
- Nutrition
- per 100 g
- Calories
- 0 kJ / 30 kcal
- Protein
- 1 g
- Carbohydrates
- 4 g
- Fat
- 1 g
In Collections
Alternative recipes
Batido delicioso
10min
Smoothie de soja e morango com chia e coco
10min
Smoothie de morango e manga
5min
Sumo de laranja, maçã e pera
5min
Smoothie de manga, morango e framboesa
5min
Batido de fruta
5min
Batido de kiwi, banana e uva
5min
Sumo de ananás e hortelã (fresco)
5min
Batido de banana e mirtilos
5min
Sumo de tomate, cenoura, morango e pêssego
5min
Sumo de frutas
5min
Smoothie de abacate, laranja e lima
5min