Thermomix® Cooking for Diabetes

72 Recipes

See our full collection of the simple, tasty recipes from our cookbook, Thermomix® Cooking for Diabetes. Triple tested and designed in line with the nutritional guidelines from Diabetes Australia, these are recipes everyone can enjoy and create.

High protein natural yoghurt (Diabetes, TM6)

High protein natural yoghurt (Diabetes, TM6)

34h 20 min

Smoky bean and tomato bowl (Diabetes, TM6)

Smoky bean and tomato bowl (Diabetes, TM6)

30 min

The best egg salad open sandwich (Diabetes, TM6)

The best egg salad open sandwich (Diabetes, TM6)

20 min

Nourish bowl (Diabetes)

Nourish bowl (Diabetes)

55 min

Nourish bowl (Diabetes, Thermomix® Cutter, TM6)

Nourish bowl (Diabetes, Thermomix® Cutter, TM6)

55 min

Nourish bowl (Diabetes, Thermomix® Cutter)

Nourish bowl (Diabetes, Thermomix® Cutter)

55 min

Korean beef lettuce cups with pickles (Diabetes, TM6)

Korean beef lettuce cups with pickles (Diabetes, TM6)

55 min

Crunchy salad with green goddess dressing  (Diabetes)

Crunchy salad with green goddess dressing (Diabetes)

20 min

Pipi and squid "paella" (Diabetes, TM6)

Pipi and squid "paella" (Diabetes, TM6)

45 min

Pork, sage and prune casserole with winter veg mash (Diabetes, TM6)

Pork, sage and prune casserole with winter veg mash (Diabetes, TM6)

45 min

Middle Eastern open chicken pie (Diabetes, TM6)

Middle Eastern open chicken pie (Diabetes, TM6)

1h 30 min

Sous vide salmon with greens (Diabetes, TM6)

Sous vide salmon with greens (Diabetes, TM6)

1h 35 min

Salt-free vegetable stock paste (Diabetes)

Salt-free vegetable stock paste (Diabetes)

55 min

All-in-one creamy vegetable pasta (Diabetes)

All-in-one creamy vegetable pasta (Diabetes)

40 min

Little citrus puddings (Diabetes)

Little citrus puddings (Diabetes)

24h 30 min

Thai pork with green mango salad (Diabetes)

Thai pork with green mango salad (Diabetes)

45 min

Pork fillet with chilli and coconut relish (Diabetes)

Pork fillet with chilli and coconut relish (Diabetes)

45 min

Shredded chicken noodle salad with green miso (Diabetes)

Shredded chicken noodle salad with green miso (Diabetes)

35 min

Honey semifreddo with warm figs and walnuts (Diabetes)

Honey semifreddo with warm figs and walnuts (Diabetes)

6h 15 min

Sous vide steak with bean puree and chimichurri (Diabetes, TM6)

Sous vide steak with bean puree and chimichurri (Diabetes, TM6)

2h 10 min

2 ingredient wholemeal rolls and flatbread (Diabetes)

2 ingredient wholemeal rolls and flatbread (Diabetes)

25 min

Seeded wholemeal bread (Diabetes)

Seeded wholemeal bread (Diabetes)

3h 20 min

Lupin, corn and tomato muffins with basil yoghurt (Diabetes)

Lupin, corn and tomato muffins with basil yoghurt (Diabetes)

45 min

Green bread and mushrooms (Diabetes)

Green bread and mushrooms (Diabetes)

45 min

Greens and ham egg white omelette (Diabetes)

Greens and ham egg white omelette (Diabetes)

25 min

Cinnamon crumpets with autumn fruit (Diabetes)

Cinnamon crumpets with autumn fruit (Diabetes)

20 min

Polenta porridge with roast rhubarb and sweet dukkah (Diabetes)

Polenta porridge with roast rhubarb and sweet dukkah (Diabetes)

40 min

Carrot cake overnight oats (Diabetes)

Carrot cake overnight oats (Diabetes)

1h

Cacao and buckwheat crêpes, orange and rhubarb (Diabetes)

Cacao and buckwheat crêpes, orange and rhubarb (Diabetes)

40 min

Sweet potato pancakes with orange and strawberries (Diabetes)

Sweet potato pancakes with orange and strawberries (Diabetes)

45 min

White bean smash with kale, eggs and avocado (Diabetes)

White bean smash with kale, eggs and avocado (Diabetes)

25 min

Orange and cardamom granola clusters (Diabetes)

Orange and cardamom granola clusters (Diabetes)

1h 15 min

Thai chicken sausage rolls (Diabetes)

Thai chicken sausage rolls (Diabetes)

1h 20 min

Salmon freekeh "nasi goreng" (Diabetes)

Salmon freekeh "nasi goreng" (Diabetes)

55 min

Spiced red lentil and chicken soup (Diabetes)

Spiced red lentil and chicken soup (Diabetes)

30 min

Pulled chicken tortillas (Diabetes)

Pulled chicken tortillas (Diabetes)

40 min

Miso chicken noodle soup (Diabetes)

Miso chicken noodle soup (Diabetes)

30 min

Black bean chilli with guacamole and "corn chips" (Diabetes)

Black bean chilli with guacamole and "corn chips" (Diabetes)

55 min

Crunchy salad with green goddess dressing  (Diabetes,Thermomix® Cutter, TM6)

Crunchy salad with green goddess dressing (Diabetes,Thermomix® Cutter, TM6)

20 min

Crunchy salad with green Goddess dressing (Diabetes, Thermomix cutter)

Crunchy salad with green Goddess dressing (Diabetes, Thermomix cutter)

20 min

Bean and broccoli fritters with mango salad (Diabetes)

Bean and broccoli fritters with mango salad (Diabetes)

25 min

Prawn and broccoli fried rice (Diabetes)

Prawn and broccoli fried rice (Diabetes)

35 min

Tex-mex salmon burrito bowl (Diabetes)

Tex-mex salmon burrito bowl (Diabetes)

35 min

Capsicum chicken and summer squash (Diabetes)

Capsicum chicken and summer squash (Diabetes)

40 min

Beetroot and lamb flatbreads with tahini yoghurt (Diabetes)

Beetroot and lamb flatbreads with tahini yoghurt (Diabetes)

1h 10 min

Silverbeet and mushroom tart (Diabetes)

Silverbeet and mushroom tart (Diabetes)

1h 35 min

Spanish chicken tomato stew (Diabetes)

Spanish chicken tomato stew (Diabetes)

40 min

Cauliflower dhal with soft steamed eggs (Diabetes)

Cauliflower dhal with soft steamed eggs (Diabetes)

35 min

Fast lamb curry with chickpea and cauliflower rice (Diabetes)

Fast lamb curry with chickpea and cauliflower rice (Diabetes)

25 min

Wholemeal fish fingers with smashed beans (Diabetes)

Wholemeal fish fingers with smashed beans (Diabetes)

35 min

Three Cheese and spinach lasagne (Diabetes)

Three Cheese and spinach lasagne (Diabetes)

1h 30 min

Spinach and paneer curry (Diabetes)

Spinach and paneer curry (Diabetes)

50 min

Prawn okonomiyaki (Diabetes)

Prawn okonomiyaki (Diabetes)

55 min

Teriyaki salmon with edamame and cucumber (Diabetes)

Teriyaki salmon with edamame and cucumber (Diabetes)

50 min

Mushroom brown rice risotto (Diabetes)

Mushroom brown rice risotto (Diabetes)

1h 15 min

Loaded chickpea masala with spelt chapatis (Diabetes)

Loaded chickpea masala with spelt chapatis (Diabetes)

40 min

Makrut lime fish curry with quinoa (Diabetes)

Makrut lime fish curry with quinoa (Diabetes)

1h 35 min

Mushroom and ricotta cannelloni (Diabetes)

Mushroom and ricotta cannelloni (Diabetes)

1h

Creamy broccoli soup with crispy quinoa (Diabetes)

Creamy broccoli soup with crispy quinoa (Diabetes)

1h 5 min

Smokey Liptauer Canapes (Diabetes)

Smokey Liptauer Canapes (Diabetes)

40 min

Turkey with cherry sauce and steamed veggies (Diabetes)

Turkey with cherry sauce and steamed veggies (Diabetes)

3h 30 min

Share plate with hummus, spiced cauliflower and shredded lamb (Diabetes)

Share plate with hummus, spiced cauliflower and shredded lamb (Diabetes)

9h 40 min

Mango tequila sunrise cocktail (Diabetes)

Mango tequila sunrise cocktail (Diabetes)

10 min

Strawberry limeade mocktail (Diabetes)

Strawberry limeade mocktail (Diabetes)

10 min

Minty vodka lemonade (Diabetes)

Minty vodka lemonade (Diabetes)

10 min

Passionfruit cheesecake (Diabetes)

Passionfruit cheesecake (Diabetes)

2h

Christmas Cake (Diabetes)

Christmas Cake (Diabetes)

2h 45 min

Orange yoghurt cake (Diabetes)

Orange yoghurt cake (Diabetes)

1h

Grab 'n' go muesli bites (Diabetes)

Grab 'n' go muesli bites (Diabetes)

25 min

Banana bread (Diabetes)

Banana bread (Diabetes)

1h 15 min

Chocolate mousse pots (Diabetes)

Chocolate mousse pots (Diabetes)

6h 10 min

Tropical jelly with coconut yoghurt (Diabetes)

Tropical jelly with coconut yoghurt (Diabetes)

4h 40 min