Low GI foods raise blood sugar levels more slowly, making you feel fuller for longer. Try Breakfast Burritos, Nasi Goreng or fruity Frozen Yoghurt Bites – clever substitutions and a balance of ingredients lower the GI of these tasty recipes.
10min
1 h 30min
1 h
3 h 5min
2 h 20min
1 h 30min
1 h 30min
50min
