Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g shredded coconut
- 40 g coconut oil
- 1 pinch sea salt
- 3 tsp vanilla bean extract
- 150 g coconut milk
- 30 - 50 g raw honey or pure maple syrup
- 150 g dark chocolate (minimum 70% cocoa)
- Nutrition
- per 1 portion
- Calories
- 768.9 kJ / 183.8 kcal
- Protein
- 1.8 g
- Carbohydrates
- 9.1 g
- Fat
- 15.9 g
- Saturated Fat
- 13.2 g
- Fibre
- 3.3 g
- Sodium
- 15.5 mg
Alternative recipes
Cauliflower hash browns with sauteed mushrooms (Noni Jenkins)
40min
Laksa paste (Noni Jenkins)
10 分
Spinach & mushroom quiche (Noni Jenkins)
50 分
That's a wrap (Noni Jenkins)
55 分
Crumb it up mix (Noni Jenkins)
5 分
Lamb saag (Noni Jenkins)
1h 15min
Blueberry acai bowl (Noni Jenkins)
10 分
Shredded chicken satay pad Thai (Noni Jenkins)
40min
Grain-free granola (Noni Jenkins)
40min
Fish "tacos" with coleslaw (Noni Jenkins)
25 分
Magic muffins (Noni Jenkins)
30min
Raw crunch salad (Noni Jenkins)
10 分