Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g almonds
- 50 g buckwheat groats
- 120 g arrowroot flour
- 120 g coconut milk
- 160 g filtered water
- 1 egg
- ½ tsp sea salt
- 3 tbsp coconut oil
- Nutrition
- per 1 portion
- Calories
- 539.1 kJ / 128.8 kcal
- Protein
- 2.2 g
- Carbohydrates
- 13.2 g
- Fat
- 7.4 g
- Saturated Fat
- 4.6 g
- Fibre
- 1.3 g
- Sodium
- 85.9 mg
Alternative recipes
Greek-style meatballs with warm veg salad (Noni Jenkins)
40min
Raw crunch salad (Noni Jenkins)
10min
Lamb saag (Noni Jenkins)
1小時 15 分
Spinach & mushroom quiche (Noni Jenkins)
50min
Cauliflower hash browns with sauteed mushrooms (Noni Jenkins)
40min
Blueberry acai bowl (Noni Jenkins)
10min
Laksa paste (Noni Jenkins)
10min
Grain-free granola (Noni Jenkins)
40min
Crumb it up mix (Noni Jenkins)
5 分
Bounty slice (Noni Jenkins)
1h 30min
Magic muffins (Noni Jenkins)
30min
Shredded chicken satay pad Thai (Noni Jenkins)
40min