Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 350 g medium grain rice
- 1000 g water
- 1 tsp salt
- ½ brown onion, cut into slices
- 1 carrots, cut into slices
- 1 red capsicum, cut into slices
- 150 g broccoli, broken into florets
- 200 g snow peas, trimmed
- 20 g olive oil
- 300 g chicken breast or thigh, cut into thin strips (5 mm thickness)
- 10 g fresh ginger, peeled
- 2 garlic cloves
-
90
g soy sauce
or 90 g tamari - 80 g honey
- 40 g rice wine vinegar
- 3 tsp cornflour
- sesame seeds, to garnish
- spring onions/shallots sliced, to garnish
- Nutrition
- per 1 portion
- Calories
- 1780.6 kJ / 425.6 kcal
- Protein
- 17.9 g
- Carbohydrates
- 68 g
- Fat
- 8.8 g
- Saturated Fat
- 2 g
- Fibre
- 2.9 g
- Sodium
- 1269.5 mg
Alternative recipes
Chicken Buddha bowl (Thermomix® Cutter, TM6)
1h
Creamy beef curry
1h 15 min
Quick sliced pickle (Thermomix® Cutter, TM6)
5min
Chicken gyros with tzatziki
30min
Baked Chicken Pizzaiola with Thermomix® Cutter (TM6)
55 min
Chicken Pizzaiola with Thermomix® Cutter
50 min
Vegetable bake (Thermomix® Cutter, TM6)
55 min
Swedish meatballs and mash
50 min
Apricot Chicken
35 min
Smash burger taco
40 min
Low waste chicken lasagne
1h 30min
Potato bake (Thermomix® Cutter, TM6)
1h 10min