Compatible versions
Tacos with vegetables and kidney beans (Thermomix® Cutter, TM6)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 140 g carrot, peeled and trimmed
- 160 g zucchini, trimmed
- 120 g Gruyère cheese, cut into pieces to fit feeder tube
- 2 plum tomatoes, firm, that fit whole through feeder tube
- 50 g onion, cut into halves
- 300 g canned kidney beans, rinsed and drained (approx. 250 g after draining)
- 150 g water
- ½ tsp Vegetable stock paste
- 20 g tomato paste
- 3 pinches ground cayenne pepper
- ¼ - ½ tsp sea salt
- 3 pinches ground black pepper
- 6 taco shells
- dried chilli flakes, to sprinkle (optional)
- ½ bunch fresh coriander, leaves only, chopped
- 100 g crème fraîche, to serve
- 1 lime, cut into wedges, to serve
- Nutrition
- per 1 piece
- Calories
- 1058.9 kJ / 253.1 kcal
- Protein
- 11.1 g
- Carbohydrates
- 23.9 g
- Fat
- 13.6 g
- Saturated Fat
- 6.7 g
- Fibre
- 6.1 g
- Sodium
- 485.7 mg
Alternative recipes
Warm satay bowl
1h 10min
Warm sweet potato and chickpea salad
45min
Chicken Buddha bowl (Thermomix® Cutter, TM6)
1h
Pulled pork burgers
4小時 20 分
Super Green Pasta (Darren Robertson)
30 min
Warm zucchini salad with basil lemon dressing (Thermomix® Cutter)
20min
Tacos with vegetables and kidney beans (Thermomix® Cutter)
30 min
Silverbeet and mushroom pasta (TM6)
30 min
Cauliflower hummus with green vegetables
1h
One whole cauliflower
45min
Shredded chicken noodle salad with green miso (Diabetes)
35min
Chipotle bean and corn salad
40min