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Ingredients
- 150 g de cebolla en trozos
- 100 g de morrón en trozos
- 2 dientes de ajo
- 30 g de aceite de oliva
- 500 g de carne paleta, en cubos de 2 cm aprox.
-
120
g de puré de tomate
or 120 g de tomate perita en cubos - ½ cucharadita de azúcar
-
1
cucharada de concentrado de caldo de verduras casero
or 1 cubito de caldo de verduras - ½ cucharada de orégano seco
- ½ cucharada de pimentón
- 1 cucharadita de ají molido
- 1 cucharadita de sal
- 1 pellizco de pimienta molida
- 250 g de zanahoria en cubos de 2 cm aprox.
- agua hasta cubrir la preparación
- 200 g de papa en cubos de 2 cm aprox.
- 200 g de batata (boniato zanahoria) en cubos de 2 cm aprox.
- 100 g de calabaza en cubos de 2 cm aprox.
- 200 g de arroz parboil
- Nutrition
- per 1 porciones
- Calories
- 2619.7 kJ / 626.1 kcal
- Protein
- 34.2 g
- Carbohydrates
- 73.5 g
- Fat
- 20 g
- Fibre
- 8.3 g
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