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Slow-cooked Beef and Baby Corn Stew with Rice
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Ingredients
- 1300 g water
- 80 g sunflower oil
- 300 g white long grain rice
- 600 g stewing steak, diced
- 100 g Thai red curry paste (see tip)
- 400 g tinned coconut milk
- 400 g fresh baby sweetcorn
- ½ tsp fine sea salt
- Nutrition
- per 1 portion
- Calories
- 3972.6 kJ / 949.5 kcal
- Protein
- 43.5 g
- Carbohydrates
- 105.6 g
- Fat
- 41.1 g
- Saturated Fat
- 15.6 g
- Fibre
- 7.6 g
- Sodium
- 638.6 mg
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