Ragout de pollo
TM6 TM5 TM31

Ragout de pollo

4.6 (32 ratings)

Ingredients

  • 150 g de cebolla en cuartos
  • 2 dientes de ajo
  • 30 g de aceite de oliva
  • 700 - 750 g de contramuslos de pollo sin piel ni hueso en trozos de 3-4 cm
  • 1 cucharadita de sal
  • 1 cucharadita de pimentón
  • ½ cucharadita de tomillo seco
  • 400 g de tomate triturado en conserva
  • 20 g de azúcar
  • 30 g de vinagre
  • 50 - 70 g de aceitunas negras sin hueso
  • 150 g de champiñones laminados en conserva (escurridos)

Nutrition
per 1 ración
Calories
1633 kJ / 390 kcal
Protein
29.4 g
Carbohydrates
18.9 g
Fat
24.1 g
Saturated Fat
5.3 g
Fibre
3.7 g
Sodium
1237.3 mg

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