Ensalada de col (Coleslaw)
TM6

Ensalada de col (Coleslaw)

4.5 (4 ratings)

Ingredients

  • 200 g de manzana Granny Smith (con piel, sin semillas) en cuartos
  • 120 g de cebolla roja en mitades (aprox. 1 cebolla)
  • 150 g de zanahoria pelada, en trozos de 5 cm
  • 250 g de repollo (sin la parte central), en trozos de aprox. Ø 4 cm
  • 120 g de yogur griego
  • 120 g de mayonesa
  • 5 g de vinagre de manzana
  • 10 g de mostaza de Dijon
  • 5 g de azúcar (optional)
  • 5 g de sal
  • 10 g de aceite de oliva

Nutrition
per 1 ración
Calories
659 kJ / 157 kcal
Protein
1.4 g
Carbohydrates
12.7 g
Fat
11.6 g
Saturated Fat
1.6 g
Fibre
3.5 g
Sodium
197.6 mg

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