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Ingredients
- 750 g new baby potatoes, quartered
Chilli cheese potatoes
- 120 g Parmesan cheese, cut into pieces (3 cm)
- 6 sprigs fresh flat-leaf parsley, leaves only
- 2 pinches dried chilli flakes, to taste
- 1 ½ tsp sea salt
- 1 - 2 red capsicums, deseeded and cut in pieces (approx. 3 cm)
- 3 tsp olive oil
Meatballs
- 110 g bread, torn into pieces
- 1 ½ medium onions (approx. 180 g), quartered
- 1 ½ garlic cloves
- 750 g beef mince
- 75 g milk
- 1 ½ tsp paprika
- 3 tsp dried oregano
- 3 tsp Dijon mustard
- 1 ½ tsp sea salt
- ⅓ tsp ground black pepper
- Nutrition
- per 1 portion
- Calories
- 2573.1 kJ / 615 kcal
- Protein
- 35 g
- Carbohydrates
- 42.1 g
- Fat
- 33.9 g
- Saturated Fat
- 13.5 g
- Fibre
- 6.1 g
- Sodium
- 1438.6 mg
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