Postre de arándanos con granola
TM6 TM5 TM31

Postre de arándanos con granola

4.0 (4 ratings)

Ingredients

  • 3 hojas de gelatina
  • 100 g de arándanos frescos (y alguno más para decorar)
  • 2 cucharaditas de edulcorante (optional)
  • 40 g de agua
  • 250 g de nata (35% de grasa)
  • 100 g de leche de coco
  • 50 g de dátiles sin hueso
  • 100 g de copos de avena
  • 100 g de frutos secos (nueces, avellanas, almendras, pistachos, etc.)
  • 1 - 2 cucharadas de coco rallado
  • 30 g de aceite de coco

Nutrition
per 1 ración
Calories
1791 kJ / 428 kcal
Protein
8.2 g
Carbohydrates
26.3 g
Fat
33.4 g
Saturated Fat
18.4 g
Fibre
4.4 g
Sodium
23.3 mg

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