Poke bol verde con salmón
TM6 TM5

Poke bol verde con salmón

4.3 (3 ratings)

Ingredients

  • 12 - 14 ramitas de cilantro fresco (hojas y parte del tallo)
  • 2 cucharadas de semillas de sésamo
  • 400 g de lomo de salmón fresco sin piel en dados de 1,5 cm
  • 150 g de ramilletes de brócoli
  • 950 g de agua
  • 120 g de guisantes (frescos o congelados)
  • 120 g de habas congeladas
  • 250 - 300 g de hojas de espinaca frescas
  • 200 g de quinoa en grano
  • 1 cucharadita de sal
  • 20 g de salsa de soja
  • 2 cucharadas de cebollino fresco picado

Nutrition
per 1 ración
Calories
2930 kJ / 700 kcal
Protein
38.7 g
Carbohydrates
61 g
Fat
34.9 g
Saturated Fat
5.6 g
Fibre
13.1 g
Sodium
1008.1 mg

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