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Ingredients
Pollo
- 250 g de agua
- 500 g de pechuga de pollo sin piel en rodajas (1 cm de grosor)
- 1 cucharadita de estragón seco
- 1 pellizco de sal
- 1 pellizco de pimienta molida
- 1 chorrito de aceite de oliva
Ensalada Waldorf
- 100 g mayonesa
- 20 g zumo de limón
- 60 g de crème fraîche
- 1 cucharadita de mostaza
- ½ cucharadita de sal
- ½ cucharadita de pimienta molida
- 100 g de berros
- ¼ de piña fresca en rodajas finas
- 2 tallos de apio en rodajas finas
- 1 manzana Granny Smith con piel, sin semillas, cortada en cuartos y luego en rodajas finas
- 2 cebolletas rectas en rodajas finas
- 50 g de nueces peladas troceadas
- Nutrition
- per 1 ración
- Calories
- 2096 kJ / 501 kcal
- Protein
- 31.9 g
- Carbohydrates
- 17.9 g
- Fat
- 34.1 g
- Saturated Fat
- 6.2 g
- Fibre
- 3.7 g
- Sodium
- 580.5 mg
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