Caramel Cereal Bars
TM6

Caramel Cereal Bars

1.0 (3 ratings)

Ingredients

Cereal Bars

  • 5 Tbsp honey
  • 2 Tbsp buckwheat flour
  • 10 g granulated sugar
  • 1 Tbsp ground cinnamon
  • 1 Tbsp natural vanilla extract
  • 30 g milk chocolate chips
  • 150 g rolled oats (see tip)
  • 50 g rice flakes

Caramel Sauce

  • 250 g brown sugar
    or granulated sugar
  • 200 - 250 g whipping cream, to taste
  • 1030 g water
  • 1 tsp lemon juice (see tip)
  • 30 g unsalted butter, cold, cut in 1 piece (6 cm x 4 cm x 1 cm)
  • 1 Tbsp vinegar

Nutrition
per 1 piece
Calories
1067.2 kJ / 255.1 kcal
Protein
3.3 g
Carbohydrates
44.9 g
Fat
7.4 g
Saturated Fat
4.1 g
Fibre
2.3 g
Sodium
14.9 mg

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