Hummus de betabel
TM6 TM5

Hummus de betabel

2.2 (119 ratings)

Ingredients

  • 300 g de garbanzos cocidos
  • 80 g de betabel cocido (ver tip)
  • 30 g de cebolla blanca
  • 125 g de agua
  • 2 cdas de tahini
  • 30 g de jugo de limón amarillo
  • 1 ½ cditas de sal, o al gusto
  • paprika, para decorar
  • 20 g de aceite de oliva, para rociar
  • verduras mixtas, en julianas, para acompañar
  • pan árabe de comino, para acompañar

Nutrition
per 650 g
Calories
6453 kJ / 1542.3 kcal
Protein
68.3 g
Carbohydrates
207.9 g
Fat
54.2 g
Saturated Fat
6.8 g
Fibre
42.2 g
Sodium
3664 mg

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