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Ingredients
Masa
- 250 g de harina
- 400 g de agua
- 1 cucharadita de sal
- 100 g de mantequilla
Relleno
- 400 g langostinos crudos sin pelar
- 60 g de aceite de oliva
- 50 g de vino blanco
- 320 g de agua
- 1 ¼ de cucharadita de sal
- 70 g de cebolla
- 2 dientes de ajo
-
5 - 6
ramitas de cilantro fresco (hojas y parte del tallo)
or 5 - 6 ramitas perejil fresco (hojas y parte del tallo) - 75 g de leche entera
- 80 g de harina
- 1 - 2 pellizcos de pimienta molida
Montaje
- 1 chorrito de aceite de oliva
- 2 - 3 huevos batidos
- 200 - 250 g de pan rallado
- 500 - 600 g de aceite para freír
- Nutrition
- per 1 unidad
- Calories
- 824 kJ / 197 kcal
- Protein
- 6.9 g
- Carbohydrates
- 21.9 g
- Fat
- 8.8 g
- Saturated Fat
- 3.5 g
- Fibre
- 1.3 g
- Sodium
- 469.3 mg
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