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Ingredients
Pan sin gluten
- 80 g de trigo sarraceno en grano
- 240 g de agua
- 15 g de levadura prensada fresca
- 1 cucharadita de azúcar moreno
- 250 g de harina panificable sin gluten Schär® Panificable
- 1 cucharadita de sal
- 15 g de aceite de oliva
Sopa de pescado
- 30 g de aceite de oliva
- 120 g de gambas crudas peladas
- 300 g de anillas de calamar
- 1 diente de ajo
- 60 g de cebolla en trozos
- 100 g de pimiento rojo en trozos
- 400 g de tomate triturado en conserva
- 100 g de vino blanco
- 80 g de agua
- 1 cucharadita de sal
- 2 pellizcos de pimienta molida
- 300 g de filetes de pescado blanco sin piel, en trozos de 4-5 cm
- 400 g de mejillones frescos limpios
- 2 ramitas de perejil fresco (hojas y parte del tallo), picado
- Nutrition
- per 1 ración
- Calories
- 2927 kJ / 699 kcal
- Protein
- 55.1 g
- Carbohydrates
- 78.1 g
- Fat
- 19.3 g
- Saturated Fat
- 3 g
- Fibre
- 11.8 g
- Sodium
- 1885.6 mg
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