Vegan Mushroom Bowls
TM6

Vegan Mushroom Bowls

4.5 (8 ratings)

Ingredients

  • 250 g fresh button mushrooms, sliced
  • 300 g quinoa
  • 60 g olive oil
  • 30 g rice vinegar
  • 80 g soy sauce
  • 40 g sesame oil
  • 2 tsp toasted sesame seeds
  • 220 g onions, cut in wedges
  • 130 g carrots, sliced (1-2 cm)
  • 1 garlic clove
  • 750 g water
  • 1 tsp salt
  • ½ - 1 red onion
  • 150 g cucumber
  • 12 cherry tomatoes
  • 100 g asparagus
    or frozen edamame beans
  • 160 g tinned sweetcorn
  • 120 - 150 g fresh baby spinach, to taste

Nutrition
per 1 portion
Calories
2662 kJ / 636 kcal
Protein
19 g
Carbohydrates
75 g
Fat
32 g
Saturated Fat
4.5 g
Fibre
11 g
Sodium
1542 mg

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes

/search/en-NZ?limit=12&lazyLoading=true&accessories=includingFriend%2CincludingBladeCoverWithPeeler%2CincludingCutter%2CincludingSensor&includeRating=true&like=r752009