Ensalada de hinojo y manzana
TM6 TM5

Ensalada de hinojo y manzana

4.3 (21 ratings)

Ingredients

  • 1 bulbo de hinojo en trozos (aprox. 200 g)
  • 200 g de manzana (sin semillas), en trozos
  • 150 g de zanahoria en trozos
  • 4 - 5 ramitas de perejil fresco (hojas y parte del tallo)
  • 20 g de aceite de oliva
  • 20 g de zumo de naranja
  • 1 cucharadita de sal
  • 1 pellizco de pimienta molida
  • 200 - 400 g de garbanzos cocidos, lavados y escurridos
  • 100 g de queso feta desmenuzado
  • 20 g de semillas de sésamo tostado

Nutrition
per 1 ración
Calories
1632 kJ / 390 kcal
Protein
16 g
Carbohydrates
49.1 g
Fat
16.1 g
Saturated Fat
5.1 g
Fibre
10.8 g
Sodium
880.7 mg

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