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Ingredients
Chicken Stock
- 1 carrot, medium, peeled and quartered
- 1 onion, medium, quartered
- 1 stalk celery, sliced
- 600 - 750 g free range chicken, bone in, skin on (thighs, breast)
- water, to cover (not higher than max. fill mark)
- 1 tsp salt
- ¼ tsp freshly ground black pepper, to taste
Dumplings
- 110 g all-purpose flour
- 15 g baking powder
- ½ tsp salt
- ½ tsp dried ground summer savory, to taste
- 120 g cold water
Fricot
- 100 g onions, quartered
- 100 g celery, with leaves, quartered
- 2 - 3 tsp dried ground summer savory, to taste
- 600 g potatoes (approx. 4 med.), peeled and diced
- 250 g carrots, peeled and diced
- 2 tsp salt, to taste
- freshly ground black pepper, to taste
- Nutrition
- per 1 portion
- Calories
- 2550.1 kJ / 609.5 kcal
- Protein
- 36.2 g
- Carbohydrates
- 64.2 g
- Fat
- 23.4 g
- Saturated Fat
- 6.2 g
- Fibre
- 9.3 g
- Sodium
- 2536 mg
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