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Ingredients
Chicken katsu curry
- 25 g vegetable oil
- 3 garlic cloves
- 120 g onion (approx. 1 onion), cut into pieces (2 cm)
- 200 g carrots, cut into slices (1 cm)
- 1 tbsp curry powder
- 125 g plain flour
- 500 g water
- 2 tsp Chicken stock paste (see Tip)
- 20 g honey
- 15 g Japanese soy sauce
- ½ tsp garam masala
- 1 dried bay leaf
- 100 g panko breadcrumbs
- 1 egg
- 2 chicken breast fillets
Steamed rice
- 350 g short grain rice
- 900 g water
- 1 tsp sea salt
- vegetable oil, to fry
- Nutrition
- per 1 portion
- Calories
- 5199.5 kJ / 1238 kcal
- Protein
- 52.7 g
- Carbohydrates
- 113.9 g
- Fat
- 62.7 g
- Saturated Fat
- 10.3 g
- Fibre
- 6.4 g
- Sodium
- 1465 mg
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