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Ingredients
- 350 g water, plus 2 tsp
- 10 g dried instant yeast
- 1 tsp honey
- 350 g wholemeal flour
- 150 g plain flour, plus extra for dusting
- 1 ¼ tsp fine sea salt, or to taste
- 1 egg yolk, from medium egg
- 1 tsp nigella seeds
- Nutrition
- per 1 piece
- Calories
- 2209 kJ / 528 kcal
- Protein
- 19 g
- Carbohydrates
- 101.5 g
- Fat
- 8 g
- Fibre
- 13 g
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