Pitahaya bowl
TM6 TM5 TM31

Pitahaya bowl

4.2 (5 ratings)

Ingredients

  • 1 pitahaya grande (600-650 g)
    or 2 pitahayas medianas (300-350 g)
  • 20 g de frambuesas liofilizadas
    or 20 g de fresas liofilizadas
  • 150 g de fresas congeladas
  • 50 g de arándanos congelados
  • 80 g de plátano en trozos
  • 30 g de copos de avena
  • 20 g de anacardos crudos
  • 50 g de yogur griego
  • 20 g de jarabe de agave
    or 20 g de miel
  • frutos rojos frescos variados
  • flores comestibles
  • 1 kiwi en trozos

Nutrition
per 1 ración
Calories
912 kJ / 218 kcal
Protein
5.8 g
Carbohydrates
41 g
Fat
4.4 g
Saturated Fat
1.4 g
Fibre
4.2 g
Sodium
12.7 mg

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