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Coco bowl

Coco bowl
4.0 4 ratings
Prep. 20 min
Total 20 min
4 raciones
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Ingredients

  • 25 g de pistachos (sin piel y sin sal)
  • 100 g de fresas
  • 60 g de arándanos frescos
    60 g de arándanos congelados
  • 120 g de plátano congelado, en trozos
  • 100 g de manzana roja, en trozos, sin semillas
  • 100 g de zumo de arándanos rojos
  • 2 cucharadas de semillas de cáñamo
  • 15 g de jarabe de agave
  • 2 cocos frescos con piel en mitades
  • 2 - 3 cucharadas de copos de coco

Difficulty

easy

Nutrition per 1 ración

Sodium 47.9 mg
Protein 2.9 g
Calories 717 kJ / 171 kcal
Fat 8.9 g
Fibre 4 g
Saturated Fat 3.7 g
Carbohydrates 19.9 g

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