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Muslos de pollo picantes con zanahorias glaseadas al vacío TM6
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Ingredients
- 4 muslos de pollo, con piel, aprox. 170 g c/u
- 1 cdita de sal fina, o al gusto
- ½ cdita de cúrcuma en polvo
-
1
cda de azúcar morena
or 1 cda de miel - 1 cda de paprika dulce
-
½
cdita de chile en polvo, o al gusto
or 1 chile rojo, fresco, picado - ½ cdita de jengibre en polvo
-
1
cdita de ajo en polvo
or 1 diente de ajo, pelado, picado - 20 g de aceite de oliva
- 500 g de zanahorias, partidas en 3 diagonalmente
- 80 g de mantequilla, en cubos
- 40 g de miel de maple
-
1
cdita de tomillo seco
or 1 cdita de hoja de tomillo fresco - 2 - 3 pizca de pimienta blanca molida, o al gusto
- agua, la suficiente para sumergir las bolsas por completo (sin rebasar el nivel máx. de 2 L)
- 30 g jugo de limón amarillo
- 20 g de aceite de oliva extra virgen
- Nutrition
- per 1 porción
- Calories
- 2056 kJ / 491 kcal
- Protein
- 19 g
- Carbohydrates
- 16 g
- Fat
- 38 g
- Saturated Fat
- 16 g
- Fibre
- 4.6 g
- Sodium
- 561 mg
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