Crêpes de zanahoria con salsa de tomate
TM6 TM5 TM31

Crêpes de zanahoria con salsa de tomate

3.5 (44 ratings)

Ingredients

  • 100 g de mozzarella rallada
  • 100 g de queso cheddar en trozos
  • 400 g de leche
    or 400 g de bebida de soja
  • 200 g de zanahoria en trozos de 2 cm
  • 3 huevos
  • 100 g de harina de trigo
  • 40 g de aceite de oliva
  • ¾ cucharadita de sal
  • 40 g de cebolla
  • 1 diente de ajo
  • 10 hojas de albahaca fresca
  • 300 g de tomates cherry en mitades
  • 50 g de agua
  • 10 g de tomate concentrado
  • 1 - 2 pellizcos de pimienta negra molida
  • 100 g de hojas de espinaca frescas

Nutrition
per 1 ración
Calories
2099 kJ / 501 kcal
Protein
24 g
Carbohydrates
29 g
Fat
31 g
Saturated Fat
14 g
Fibre
4.5 g
Sodium
681 mg

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