Batatas rellenas de atún y espinacas
TM6 TM5 TM31

Batatas rellenas de atún y espinacas

4.4 (189 ratings)

Ingredients

  • 3 batatas medianas (aprox. 750 g)
  • 500 g de agua
  • 2 dientes de ajo
  • 150 g de cebolla en cuartos
  • 40 g de aceite de oliva
  • 200 g de hojas de espinaca frescas
  • 1 cucharadita de sal
  • 1 - 2 pellizcos de pimienta negra molida
  • 2 huevos
  • 1 cucharadita de maicena
  • 2 latas de atún al natural (escurrido)
  • sal
  • 3 - 4 cucharadas de queso rallado
  • 1 - 2 pellizcos de pimienta molida

Nutrition
per 1 ración
Calories
1224 kJ / 293 kcal
Protein
15.4 g
Carbohydrates
32.1 g
Fat
11.4 g
Saturated Fat
2.8 g
Fibre
5 g
Sodium
480.3 mg

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