Bocaditos de mango
TM6 TM5 TM31

Bocaditos de mango

4.1 (17 ratings)

Ingredients

Base

  • 200 g de frutos secos variados (anacardos, avellanas, almendras, etc.)
  • 60 g de dátiles sin hueso
  • 1 cucharada de cacao puro en polvo
  • 40 g de aceite de coco

Capa de mango

  • 3 hojas de gelatina
  • 2 mangos maduros
  • 1 cucharada de zumo de limón
  • 100 g de queso mascarpone
  • 8 fresas cortadas por la mitad a lo largo
    or 16 - 32 frambuesas frescas cortadas por la mitad a lo largo
  • 1 - 2 cucharadas de virutas de chocolate

Nutrition
per 1 unidad
Calories
614 kJ / 147 kcal
Protein
2.6 g
Carbohydrates
5.9 g
Fat
12.8 g
Saturated Fat
4.7 g
Fibre
1.8 g
Sodium
4.6 mg

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