Trucha al vapor con crema de brócoli
TM6 TM5

Trucha al vapor con crema de brócoli

4.4 (37 ratings)

Ingredients

  • 60 g de aceite de oliva
  • 2 - 3 dientes de ajo
  • 1 - 2 filetes de anchoa en aceite (optional)
  • 250 g de ramilletes de brócoli
  • 4 filetes de trucha con piel de aprox. 150 g cada uno, salpimentados
  • 250 g de agua
  • 30 g de nata agria
  • 2 pellizcos de sal
  • 2 pellizcos de pimienta negra molida

Nutrition
per 1 ración
Calories
1414 kJ / 337 kcal
Protein
33.5 g
Carbohydrates
2.5 g
Fat
21.8 g
Saturated Fat
3.8 g
Fibre
1.9 g
Sodium
834.5 mg

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