Hummus de judías verdes
TM6 TM5 TM31

Hummus de judías verdes

4.1 (26 ratings)

Ingredients

  • 300 g de agua
  • 200 g de judías verdes redondas frescas en trozos
    or 200 g de judías verdes planas frescas en trozos
  • 30 g de cebolla
    or 30 g de chalota
  • 1 - 2 chiles rojos frescos
  • 1 hoja de salvia fresca (y 2-3 hojas más para decorar)
  • 50 g de aceite de oliva virgen extra
  • 150 g de garbanzos cocidos (en conserva) lavados y escurridos
  • 1 - 2 pellizcos de sal

Nutrition
per 1 ración
Calories
745 kJ / 178 kcal
Protein
4.6 g
Carbohydrates
9.4 g
Fat
13.6 g
Saturated Fat
2 g
Fibre
5.4 g
Sodium
393.9 mg

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