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Smoothie de fresa con yogurt de soya, chía y coco

Smoothie de fresa con yogurt de soya, chía y coco
4.8 20 ratings
Prep. 5 min
Total 10 min
4 porciones
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Ingredients

  • 350 g de fresas maduras, sin tallo
  • 30 g de azúcar morena (optional) (ver tip)
  • 180 g de cubitos de hielo
  • 20 g de semillas de chía
  • 20 g de coco rallado, sin endulzante
  • 250 g yogur de soya natural, vainilla o sabor a coco

Difficulty

easy

Nutrition per 1 porción

Sodium 16 mg
Protein 4 g
Calories 578 kJ / 138 kcal
Fat 5 g
Fibre 5 g
Saturated Fat 3 g
Carbohydrates 14 g

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