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Sopa de zanahoria y espárragos con almendras

Sopa de zanahoria y espárragos con almendras
3.9 77 ratings
Prep. 5 min
Total 30 min
4 porciones
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Ingredients

  • 50 g de almendras
  • 1 echalot (aprox. 30 g)
  • 30 g de aceite de oliva extra virgen
  • 300 g de espárragos sin la base fibrosa, en trozos (4 cm) (ver tip)
  • 300 g de zanahoria en trozos (4 cm)
  • 1 cdita de sal fina o al gusto
  • 450 g de agua
  • 1 - 2 pizca de pimienta negra molida o al gusto

Difficulty

easy

Nutrition per 1 porción

Sodium 477 mg
Protein 5 g
Calories 778 kJ / 186 kcal
Fat 14 g
Fibre 5.2 g
Saturated Fat 1 g
Carbohydrates 6 g

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