Crema de zanahoria y espárragos con almendras
TM6 TM5 TM31

Crema de zanahoria y espárragos con almendras

4.5 (441 ratings)

Ingredients

  • 50 g de almendras crudas con piel
  • 30 g de cebolla
    or 30 g de chalota
  • 30 g de aceite de oliva virgen extra
  • 300 g de espárragos verdes (sin la parte leñosa), en trozos (4 cm)
    or 300 g de espárragos blancos
  • 300 g de zanahorias en trozos (4 cm)
  • 450 g de agua
  • 1 cucharadita de sal
  • 1 - 2 pellizcos de pimienta molida

Nutrition
per 1 ración
Calories
778 kJ / 186 kcal
Protein
5 g
Carbohydrates
6 g
Fat
14 g
Saturated Fat
1 g
Fibre
5.2 g
Sodium
477 mg

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes

/search/en-NZ?limit=12&lazyLoading=true&accessories=includingFriend%2CincludingBladeCoverWithPeeler%2CincludingCutter%2CincludingSensor&includeRating=true&like=r599330