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Ingredients
- 240 g tinned chickpeas, rinsed, drained then patted dry (1 x 400 g tin, see tip)
- 10 g vegetable oil
- ¾ tsp fine sea salt
- ½ tsp sweet paprika
- ½ tsp garam masala
- ½ tsp ground cumin
- 2 - 3 pinches dried chilli flakes, to taste
- 1 pinch ground black pepper
- Nutrition
- per 1 portion
- Calories
- 426 kJ / 102 kcal
- Protein
- 4.5 g
- Carbohydrates
- 9.3 g
- Fat
- 4.5 g
- Saturated Fat
- 0.4 g
- Fibre
- 3.2 g
- Sodium
- 361.4 mg
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