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Verdinas con gambones (Cocción lenta)
TM6

Verdinas con gambones (Cocción lenta)

4.1 (72 ratings)

Ingredients

  • 250 g de alubias verdinas secas
  • 12 gambones crudos enteros
  • 80 g de aceite de oliva
  • 250 g de vino blanco
    or 250 g de brandy
  • 650 g de agua
  • 2 - 3 dientes de ajo
  • 4 - 5 ramitas de perejil fresco (hojas y parte del tallo)
  • 150 g de cebolla en cuartos
  • 1 pastilla de caldo de pescado
  • 1 cucharada de harina de trigo
  • 1 - 2 pimientas de Cayena secas enteras
  • ½ - 1 cucharadita de sal

Nutrition
per 1 ración
Calories
1662 kJ / 397 kcal
Protein
20.1 g
Carbohydrates
31.2 g
Fat
21.4 g
Saturated Fat
3.2 g
Fibre
13.1 g
Sodium
688.6 mg

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