Granola
TM31 TM5 TM6

Granola

4.8 (251 ratings)

Ingredients

  • 100 g de dátiles sin hueso
  • 50 g de agua
  • 300 g de copos de avena
  • 200 g de frutos secos (nueces, avellanas, almendras, pistachos, etc.)
  • 60 g de aceite

Nutrition
per 500 g
Calories
13172 kJ / 3151 kcal
Protein
75 g
Carbohydrates
250.6 g
Fat
205.4 g
Saturated Fat
22.3 g
Fibre
50.5 g
Sodium
40.6 mg

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