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Ingredients
- agua, para sumergir las bolsas
- 600 g de pulpo crudo, sólo los tentáculos (2-2.5 cm de grosor)
- 1 cda de paprika
- 40 g de aceite de oliva
- ½ - ¾ cdita de sal, o al gusto
- 2 diente de ajo, aplastado
- 2 hojas de laurel secas
- 1600 g de agua (aprox.), asegúrese que las bolsas estén completamente cubiertas con agua
-
30
g de jugo de limón recién exprimido
or 30 g de vinagre blanco - 20 g de aceite de oliva aromatizado con limón
- 120 g de zanahoria, pelada y en bastones (0.5 cm x 5 cm)
- 100 g de cebolla morada, en gajos (0.5 cm)
- 80 g de pimiento verde, en bastones (0.5 cm x 5 cm)
- 80 g de pimiento rojo, en bastones (0.5 cm x 5 cm)
- 15 g de vinagre blanco
- 5 g de hojas de perejil fresco
- Nutrition
- per 1 porción
- Calories
- 1177 kJ / 281 kcal
- Protein
- 25 g
- Carbohydrates
- 6 g
- Fat
- 17 g
- Saturated Fat
- 2.5 g
- Fibre
- 2.3 g
- Sodium
- 594 mg
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