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Ingredients
Cauliflower Salad
- 400 g cauliflower, cut in florets (3 cm)
- 100 g red onions, quartered
- 100 g carrots, cut in pieces (3 cm)
- 40 g sun-dried tomatoes in oil, drained
Beef and Mushrooms
- 60 g olive oil
- 500 g sirloin steak, cut in pieces (3 cm)
- 2 pinches ground black pepper
- ½ tsp fine sea salt, plus 1 pinch
- 30 g unsalted butter, diced
- 1 garlic clove
- 200 g fresh button mushrooms, quartered
-
1
beef stock cube (for 0.5 l), crumbled
or 1 heaped tsp beef stock paste, homemade - 30 g water
- 10 g cornflour
- Nutrition
- per 1 portion
- Calories
- 2303.5 kJ / 550.6 kcal
- Protein
- 31 g
- Carbohydrates
- 19.6 g
- Fat
- 39.8 g
- Saturated Fat
- 13.4 g
- Fibre
- 5.1 g
- Sodium
- 1005.1 mg
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