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Codornices en salsa de cítricos

Codornices en salsa de cítricos
4.0 28 ratings
Prep. 15 min
Total 40 min
4 raciones
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Ingredients

  • 4 codornices
  • 50 g salsa de soja
  • 100 g de miel
  • 8 granos de pimienta negra
  • 100 g de zumo de naranja recién exprimido
  • 40 g de zumo de lima
  • 80 g de agua
  • 1 manzana Granny Smith (sin piel y sin semillas) en trozos de 2 cm
  • 1 naranja en rodajas finas cortadas por la mitad

Difficulty

easy

Nutrition per 1 ración

Sodium 799.4 mg
Protein 29.2 g
Calories 1474 kJ / 352 kcal
Fat 12.6 g
Fibre 1.3 g
Saturated Fat 3.5 g
Carbohydrates 30.1 g

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