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Ingredients
Masa
- 180 g de agua
- 10 g de levadura prensada fresca
- 300 g de harina integral
- 20 g de aceite de oliva
- 1 pellizco de sal
Cebolla caramelizada
-
500
g de cebolla en octavos
or 500 g de cebolla roja en octavos - 20 g de aceite de oliva
- 30 g de agua
- 1 - 2 pellizcos de sal
Montaje
- 2 latas de anchoas en aceite (escurridas)
- 100 g de aceitunas negras sin hueso en rodajas o en mitades
- Nutrition
- per 1 ración
- Calories
- 1464 kJ / 350 kcal
- Protein
- 12.3 g
- Carbohydrates
- 42.4 g
- Fat
- 14.6 g
- Saturated Fat
- 2.2 g
- Fibre
- 4 g
- Sodium
- 1891.2 mg
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