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Menú: Crema de zanahoria y patata. Salmón al vapor con verduras
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Ingredients
- 750 g de agua
- 1 pastilla de caldo (para 0,5 l.)
- 600 g de patatas en trozos de 2-3 cm
- 3 huevos
- 200 g de zanahorias en rodajas de 5 mm
- 200 g de pimiento rojo en tiras de aprox. 5 cm
- 200 g de ramilletes de brócoli
- 4 rodajas de salmón fresco (130-150 g c/u)
- 30 g de aceite de oliva (y un poco más para servir)
- 2 pellizcos de sal (y un poco más para servir)
- 2 pellizcos de pimienta negra molida (y un poco más para servir)
- 1 limón en rodajas
- 2 ramitas de eneldo fresco
- 3 quesitos en porciones
- Nutrition
- per 1 ración
- Calories
- 4965 kJ / 1186 kcal
- Protein
- 96.1 g
- Carbohydrates
- 38.7 g
- Fat
- 70.5 g
- Fibre
- 6.2 g
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