Pan integral
TM6

Pan integral

4.0 (120 ratings)

Ingredients

  • 520 g de agua
  • 1 cda de azúcar
  • 15 g de levadura seca instantánea
  • 750 g de harina de trigo integral
  • 1 cdita de sal fina
  • 65 g de semillas de girasol
  • 1 huevo, batido, para barnizar
  • 1 cda de hojuelas de avena
  • 1 cda de linaza
  • 1 cda de semillas de ajonjolí, blancas

Nutrition
per 1 rebanada
Calories
680.8 kJ / 162.1 kcal
Protein
7 g
Carbohydrates
33.1 g
Fat
3.1 g
Fibre
4.6 g

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