Pan integral

Pan integral

4.1 124 ratings
Prep. 15 min
Total 3 h
20 rebanadas

Ingredients

  • de agua
    520 g
  • de azúcar
    1 cda
  • de levadura seca instantánea
    15 g
  • de harina de trigo integral
    750 g
  • de sal fina
    1 cdita
  • de semillas de girasol
    65 g
  • huevo batido, para barnizar
    1
  • de hojuelas de avena
    1 cda
  • de linaza
    1 cda
  • de semillas de ajonjolí, blancas
    1 cda

Nutrition per 1 rebanada

Calories 162.1 kcal / 680.8 kJ
Protein 7 g
Fat 3.1 g
Carbohydrates 33.1 g
Fibre 4.6 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information