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Socca con cobertura de atún, aceitunas y alcaparras
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Ingredients
- 120 g de harina de garbanzos
- 250 g de agua
- 50 g de aceite de oliva (y algo más para engrasar)
- ½ cucharadita de sal
- 1 cebolla roja en cuartos
- 1 diente de ajo
- 1 tomate en trozos
- 100 g de atún en aceite escurrido
- 1 cucharada de aceitunas negras sin hueso
- 1 cucharada de alcaparras aclaradas y escurridas
- 1 pellizco de orégano seco
- 1 pellizco de pimienta negra molida
- 2 - 3 hojas de albahaca fresca cortadas en juliana fina
- 1 pellizco de chile seco desmenuzado (optional)
- Nutrition
- per 1 ración
- Calories
- 4753 kJ / 1140 kcal
- Protein
- 55 g
- Carbohydrates
- 73 g
- Fat
- 66 g
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