Smoothie bowl de chocolate, plátano y cacahuetes
TM31 TM5 TM6

Smoothie bowl de chocolate, plátano y cacahuetes

4.4 (57 ratings)

Ingredients

Smoothie

  • 2 plátanos
  • 200 g de bebida de avena
  • 80 g de mantequilla de cacahuete
  • 2 cucharadas de cacao puro en polvo
  • ½ cucharadita de vainilla líquida
  • 2 cucharadas de jarabe de arce

Topping

  • 1 plátano en rodajas
  • 40 g de chocolate negro (70% de cacao) troceado
  • 40 g de granola
  • 40 g de cacahuetes tostados sin sal

Nutrition
per 1 ración
Calories
1603 kJ / 383 kcal
Protein
10.8 g
Carbohydrates
38.5 g
Fat
26.6 g
Fibre
6.1 g

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