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Brócoli con salsa de garbanzos

Brócoli con salsa de garbanzos
3.5 47 ratings
Prep. 5 min
Total 30 min
4 raciones
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Ingredients

  • 400 g de agua
  • 700 g de ramilletes de brócoli congelado
  • 1 - 2 dientes de ajo
  • 30 g de aceite de oliva virgen extra
  • 100 - 120 g de yogur natural desnatado
  • 1 cucharada de zumo de limón
  • 100 g de garbanzos cocidos (en conserva) aclarados y escurridos

Difficulty

easy

Nutrition per 4 ración

Sodium 569.5 mg
Protein 32.6 g
Calories 2607 kJ / 623 kcal
Fat 34.8 g
Fibre 4.6 g
Saturated Fat 5.6 g
Carbohydrates 61.4 g

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