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Ingredients
- 100 g onions, quartered
- 10 g olive oil
- 200 g red lentils, rinsed
- 1300 g water, cold
-
2
chicken stock cubes (for 0.5 l each)
or 2 vegetable stock cubes (for 0.5 l each) - 150 g fresh baby spinach
- ½ - 1 lemon, juice only, to taste
- fine sea salt, to taste
- ground black pepper, to taste
- Nutrition
- per 1 portion
- Calories
- 595 kJ / 141 kcal
- Protein
- 9.3 g
- Carbohydrates
- 18.5 g
- Fat
- 2.8 g
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