Smoothie morado de uvas, lombarda y arándanos
TM6 TM5

Smoothie morado de uvas, lombarda y arándanos

4.5 (11 ratings)

Ingredients

  • 200 g de uvas rojas sin semillas
  • 120 g de lombarda en trozos
  • 125 g de arándanos frescos
  • 2 peras maduras peladas, sin pepitas, en trozos (aprox. 200 g)
  • 5 g de raíz de jengibre fresca (optional)
  • 1 tallo de apio en trozos (aprox. 20 g)
  • 30 g de zumo de limón recién exprimido
  • 1 pellizco de sal
  • 200 g de agua
  • 100 g de cubitos de hielo

Nutrition
per 1 vaso
Calories
319 kJ / 76 kcal
Protein
1.2 g
Carbohydrates
17.3 g
Fat
0.2 g
Fibre
3.3 g

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